Resource links specifically to support educators mental health
Celebrating Resilience: A Summer Series
Webpage from Panorama Education with summer webinars and trainings for educators related to SEL.
Curbing Teacher Burnout during the Pandemic
Teacher wellness article from Edutopia.org
Teachers, How Can We Care for Our Mental Health Right Now?
Insightful article from Weareteachers.com on taking care of YOUR mental health during this crisis.
Managing Anxiety Around COVID-19: Tips for You and Your School Community
Webinar recording from Rulerapproach.org (Yale University) on strategies for adults in education to manage anxiety right now.
Practicing Self-Care During Coronavirus: 5 Tips for Teachers
Brief article from understood.org
Building a Self-Care Action Plan Handout
Handout created for the U.S. Department of Education for educators.
Staying Calm During Crisis: 5 Tips for Self-Care
Article from PBS Teachers Lounge
Self-Care for Educators Working from Home
PDF Document put together with tips and other resources from californiaeducator.org
How Teachers Can Stay Balanced During the Pandemic
Article from Teach for America on teacher wellness right now.
Self-Care in the Time of Coronavirus
Article geared toward parents from Child Mind Institute.
How Teachers Can Navigate Difficult Emotions During School Closures
An article from Greater Good Magazine (Greater Good Science Center at UC Berkley)
Mental Health Advice for Teachers Working from Home
Brief article with a list of strategies from NASUWT The Teachers' Union (National Association of Schoolmasters Union of Women Teachers in the UK)
Collective Vulnerability, the FFTs of Online Learning, and the Sacredness of Bored Kids
Blog post by Brene Brown (researcher, professor, business owner, author, and more ) with links to additional resources including her #daringclassrooms Hub.
Working During COVID-19: Self Care
Article put together by the University of Washington. Includes actionable items, links to additional resources, and other information related to working from home at this time.
Self-Care for Educators Working from Home
Article shared by the Wisconsin Education Association Council.
Teacher Interrupted: Leaning into Social-Emotional Learning Amid the COVID-19 Crisis
Article from edsurge.
Mindfulness Strategies for Adult and Student Wellness
Pre-recorded webinar from Panorama Education
Strategies for Adult Social-Emotional Learning and Wellness
Webinar from Panorama Education scheduled for April 27. Once the webinar has passed, it will be available as a recording.
Grief and Celebration During School Closures
Webinar from Panorama Education scheduled for April 30. Once the webinar has passed, it will be available as a recording.
Webpage from Panorama Education with summer webinars and trainings for educators related to SEL.
Curbing Teacher Burnout during the Pandemic
Teacher wellness article from Edutopia.org
Teachers, How Can We Care for Our Mental Health Right Now?
Insightful article from Weareteachers.com on taking care of YOUR mental health during this crisis.
Managing Anxiety Around COVID-19: Tips for You and Your School Community
Webinar recording from Rulerapproach.org (Yale University) on strategies for adults in education to manage anxiety right now.
Practicing Self-Care During Coronavirus: 5 Tips for Teachers
Brief article from understood.org
Building a Self-Care Action Plan Handout
Handout created for the U.S. Department of Education for educators.
Staying Calm During Crisis: 5 Tips for Self-Care
Article from PBS Teachers Lounge
Self-Care for Educators Working from Home
PDF Document put together with tips and other resources from californiaeducator.org
How Teachers Can Stay Balanced During the Pandemic
Article from Teach for America on teacher wellness right now.
Self-Care in the Time of Coronavirus
Article geared toward parents from Child Mind Institute.
How Teachers Can Navigate Difficult Emotions During School Closures
An article from Greater Good Magazine (Greater Good Science Center at UC Berkley)
Mental Health Advice for Teachers Working from Home
Brief article with a list of strategies from NASUWT The Teachers' Union (National Association of Schoolmasters Union of Women Teachers in the UK)
Collective Vulnerability, the FFTs of Online Learning, and the Sacredness of Bored Kids
Blog post by Brene Brown (researcher, professor, business owner, author, and more ) with links to additional resources including her #daringclassrooms Hub.
Working During COVID-19: Self Care
Article put together by the University of Washington. Includes actionable items, links to additional resources, and other information related to working from home at this time.
Self-Care for Educators Working from Home
Article shared by the Wisconsin Education Association Council.
Teacher Interrupted: Leaning into Social-Emotional Learning Amid the COVID-19 Crisis
Article from edsurge.
Mindfulness Strategies for Adult and Student Wellness
Pre-recorded webinar from Panorama Education
Strategies for Adult Social-Emotional Learning and Wellness
Webinar from Panorama Education scheduled for April 27. Once the webinar has passed, it will be available as a recording.
Grief and Celebration During School Closures
Webinar from Panorama Education scheduled for April 30. Once the webinar has passed, it will be available as a recording.
Self Care Apps
Stop, Breathe & Think
App from the Mind Body Awareness Project that encourages you to take check-ins (10 seconds) and recommends activities based on how you are feeling. The App also includes journaling and progress tracker options, as well as in-app purchases for things like sessions and courses related to helping you with your self-care. |
|
Simple HabitSimple, five-minute meditations you can personalize based on interests. Great for folks who have limited time to spare.
|
CalmCalm is an app to help with meditation, relaxation, and sleep. It is also FREE for educators!
Insight Timer meditation appOfferings focused on mindfulness, stress reduction, learning, and healing. One of the largest free libraries of meditations and music.
|
MICS Employee Assistance Program
Website: magellanascend.com
|
Webinars (previously recorded)
Mental Health America
|
|
|
|
Yale Center for emotional intelligence
|
|
|
|